Serving Size: 1 Vegetarian Capsule
Magnesium (from magnesium citrate)................................................................... 20 mg.............. 5
Hops Flowers 4:1 Extract (Humulus lupulus)..................................................... 100 mg.............. *
Lemon Balm Leaf (Melissa officinalis)................................................................. 100 mg.............. *
Chamomile Flower Standardized Extract (Matricaria recutita)............................. 75 mg.............. * (standardized to 1.2% apigenin)
Passionflower Herb 4:1 Extract (Passiflora incarnata)......................................... 50 mg.............. *
5-Hydroxytryptophan (5-HTP from Griffonia simplicifolia seed)........................... 25 mg.............. *
Melatonin..................................................................................................................
1 mg.............. *
† - % Daily Value * - Daily Value Not Established
Other Ingredients: Vegetable cellulose (from capsule shell) and marshmallow root.
NO soy, salt, yeast, gluten, milk & egg products, sugar, starch, or preservatives.
Do not take prior to driving or operating heavy equipment.
Individuals
under 18 years old, under a physician’s care, or pregnant and lactating
women, or those considering pregnancy, should consult their health care
practitioner before using.
As a dietary supplement, one to two capsules 45 to 60 minutes prior to retiring for sleep.