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Calm-R-Rest 60 Vegetarian Capsules
Vital Health's Calm-R-Rest™ ingredients are:
In addition to its many health functions, vitamin B6 can act as a relaxant and bring your body the calm it needs by reducing sleep problems, anxiety and depression.
Calcium supplements can lead to better sleep - in fact, those who have low levels of calcium may actually suffer from insomnia. Taking calcium can also help promote a healthy blood vessel function and ward off migraines. The combination of calcium and magnesium can help prevent anxiety and panic attacks.
This mineral is believed to have an important mood enhancing property. It may also help relieve depression, panic and anxiety disorders.
Valerian root is a popular traditional medicine for insomnia, psychological strain, anxiety, panic attack, tension, lack of concentration and headaches. It is believed to have mild sedative properties and may work by lessening the ability of nerve impulses to deliver stress-related messages to the brain.
In addition to its use in beer brewing, hops is also an herb traditionally used to treat insomnia and nervousness.
Passion flower is believed to help relieve anxiety, nervousness, and insomnia. It has a mild sedative effect that encourages sleep, as confirmed by studies on animals and humans.
Chamomile is often used as a gentle relaxant - its soothing properties are believed to help with stress, anxiety, and insomnia. Studies have shown that it works in similar parts of the brain as anti-anxiety medications.
Skullcap herb has been used as a traditional treatment years for anxiety, nervous tension, headaches and insomnia for over 200. It has mild and safe sedative and relaxant properties.